Interval Timer
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Hi
This week
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Respiration
—
Relaxation
—
Concentration
What would you like to do?
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This week
What would you like to do?
Respiration — breath-pacing training. More categories are coming.
Each profile runs a fixed number of reps at a given level, with a short auto-advancing rest in between.
Each Fusion profile is Pranayama, then a rest, then Hamsah — one continuous session across both disciplines.
Overrides the Level choice above — the hold grows by "Increase by" every pranayama until it reaches the cap.
Build the habit — pick a tier, then a time of day.
Use the exercise given in your class. The timer tracks how long you last against your current target.
Status: —
Rep: —
Target: —
Time: —
Next sound in: —
Hold duration: —
Pranayamas: 0
Sent to the support team.
Articles posted by the team.
Sessions scheduled by the team.
A gentle recurring nudge — vibrates on Android phones while this app is open. Works only in the foreground; a fully background reminder would need push notifications, which isn't built yet.
This phone/browser doesn't support vibration (this is normal on iPhone — Safari has never supported the Vibration API). Sound-only reminders still work below.
Status: Not running
Next nudge in: —
Nudges so far: 0