Interval Timer
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ELAI B' NE AL' MANAH
ELAI B' NE AL' MANAH
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What would you like to do?
Respiration — breath-pacing training.
Each profile runs a fixed number of reps at a given level, with a short auto-advancing rest in between.
Each Fusion profile is Pranayama, then a rest, then Hamsah — one continuous session across both disciplines.
Overrides the Level choice above — the hold grows by "Increase by" every pranayama until it reaches the cap.
Build the habit — pick a tier, then a time of day.
Use the exercise given in your class. The timer tracks how long you last against your current target.
Exercises created by the admin, shown here based on your chamber.
Vocalize the sacred vowels to purify the centers, or choose your own mantram.
Sit quietly for the exercise given in your class.
Status: —
Rep: —
Target: —
Time: —
Next sound in: —
Hold duration: —
Pranayamas: 0
Sent to the support team.
Articles posted by the team.
Sessions scheduled by the team.
A gentle recurring nudge — vibrates on Android phones while this app is open. Works only in the foreground; a fully background reminder would need push notifications, which isn't built yet.
This phone/browser doesn't support vibration (this is normal on iPhone — Safari has never supported the Vibration API). Sound-only reminders still work below.
Status: Not running
Next nudge in: —
Nudges so far: 0
Toggle off anything you don't want users to see right now — history from these stays intact.